Think you’re too old for therapy? Think again.
Older adults are less likely to seek or obtain mental health services compared to other...
Vitality Now
Looking for a workout that benefits your body and soul? Try a dance class.
No matter your jam, dancing has loads of wellness benefits.
Why it’s never too late to protect against skin cancers
Skin cancer is usually treatable when caught early, but one of the most popular ways...
Why it’s time to face up to your hearing loss
Hearing loss is one of the most prevalent health conditions across the world, according to...
Here’s how the feeling of awe can improve your wellbeing
Psychologists describe awe as a moment of experiencing the feeling that we are a part...
Here’s a checklist for getting your financial affairs in order
Whether your concern is your own health care, finances, family, or all of those things,...
7 things I’ve learned about how to live happily in retirement
As retirement loomed, I wondered, what would I do with myself when I was off...
12 things to help you find community and combat loneliness
Because social connection is such a significant predictor of longevity, it's adults who need more...
What some caregivers have learned caring for ill loved ones
Nearly one-quarter of all adults over the age of 45 in the United States will...
Here’s help for deciding who should make end-of-life healthcare decisions
Naming a healthcare proxy is an essential part of advanced care planning, but many of...